Escape the city with us for a day of walking, talking, and sauna! We're so excited to offer this little day retreat that'll take us off the mat and into the wilderness. See below for a rough itinerary:

10am Meet at Lewes Train Station to begin our walk!

12.30pm Stop for a quick picnic lunch

3.30pm Arrive in Brighton for Sauna + Swim time

4.30pm Refresh with a drink on the beach

5pm Continue on in Brighton or head to the train station to rest your leggies and head home.

Included in cost: 60-min sauna access, 1 x hot/cold soft drink, and guidance & direction from day trip facilitators, Sophie and Isobel.

Please note: London -> Lewes / Brighton -> London train ticket NOT included. Please book your own tickets (times/trains will be recommended prior to the event via email) and bring your own lunch/snacks for the picnic.

What to bring: - Comfortable and appropriate footwear for a 4.5 hour walk - Suncream / hat / sunglasses - Waterproof jacket - Plenty of water + snacks - food for picnic lunch (something easy to eat outdoors) - Swimwear + light towel & flip flops for sauna - some good stories for the walk ;)

Expect epic views, some peaceful time in the countryside, and a lovely afternoon hanging out with likeminded individuals :) There'll be chances to stop for toilets/rehydration along the way. Any Qs, please let me know!