Move, meet new people, and have a bloomin’ great start to your Sunday!
Join us for rejuvenating Sunday mornings at The Tree House Community Centre in Elephant and Castle. This open-level vinyasa class is designed to energise and uplift, blending calming meditation, mindful breathing, playful transitions, and smooth flowing movements.
“Sophie leads thoughtfully adapted sessions that suit a range of abilities and intentions. Her classes are always the highlight of my week!”
Whether you're looking to build strength or slow down and reconnect, this class offers options to support your individual needs. Sophie’s community classes foster connection through movement and mindfulness; she strives to create a welcoming space for all who wish to take part.
Stay afterwards to enjoy coffee and pastries. Come as you are and leave feeling refreshed and inspired.
Every other Sunday from 9.30am - 10.30 am + grab an optional coffee in the park after the event. Please aim to arrive at least 5 minutes before.
Event Address: The Tree House, Elephant Park, Elephant and Castle, London SE17 1GW
Investment: Donation-based. Booking essential.
Booking includes class only - BRING YOUR OWN MAT 💖